Just a quick little post about my favorite protein smoothie. Milk and other dairy products tend to upset my stomach so I've had to find other ways to get my protein. Usually it's beans and nuts but sometimes I want something not so boring and a little more tasty. This smoothie is one of my absolute favorites.
- 1 frozen banana
- 1 tablespoon of all natural peanut butter (jif and skippy don't count, sorry!)
- almond milk (I use about 3/4 cup)
- ice
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