Thursday, April 4, 2013

Buffalo Chicken Quinoa Bites with Greek Yogurt Bleu Cheese Dip



Ok. These things are RIDICULOUS. I was feeling (boys close your eyes) super PMS-y today and was in need of some comfort food. These bites are so easy to make and so delicious. Original recipe here

Ingredients:
·                  1 cup cooked quinoa
·                  1 cup shredded chicken
·                  1/4 cup goat cheese
·                  1/4 cup sharp cheddar
·                  1/4 cup buffalo sauce
·                  1/4 cup Panko breadcrumbs
·                  1 large egg, beaten
·                  2 TBSP whole wheat flour
·                  Kosher salt and freshly ground black pepper, to taste
(Dip)
·                  1 cup Greek yogurt
·                  1/4 cup blue cheese
·                  1/2 tsp garlic powder
·                  1/2 tsp dried dill
·                  1/2 tsp dried parsley
·                  Kosher salt and freshly ground black pepper, to taste


Combine all the dip ingredients and mix together.

I used the back of a spoon to flatten some of the larger bleu cheese chunks. Nothing worse that a mouth full of bleu cheese! Put in the fridge to keep cool until serving.

Combine the rest of the ingredients together in a bowl.

It should all bind together to form a sticky, doughy ball. 

Grease a mini muffin/cupcake tin. Use a spoon (and your hands!) to form the mixture into 1-1 1/2 tbs balls.

The recipe calls for a mini muffin tin, which I don't have, so I used just a regular cupcake tin and they turned out totally fine. Bake on 350 for 18-20 minutes or until golden brown and set.


Eat immediately! Why would you want to wait anyway? I probably had 7 before I made myself stop!









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